As of 9/13/2019 the office had lost power and does not have reliable phone service. The utilities are working on repairing the systems.
We do have sporadic internet service. Try to send an email to firstname.lastname@example.org we will check this email address when possible.
We will keep you updated on when the office is back up and running to full capacity.
Anytime before 3PM is generally a great time for a nap. The real key to naps is the length. 10 minute naps boost cognitive performance while ones that stretch past half an hour can leave you groggy for nearly an hour. Find a cool, dark place, set an alarm for 30 minutes, get comfortable and allow yourself to drift away……
Chronic pain is one of the most common reasons adults seek medical care and is linked to restrictions in mobility and daily activities. Please seek medical care as soon as possible for your chronic pain symptoms.
Free App: RA-Monitor.com Text RAMonitor to 41411 to download
American College of Rheumatology: www.rheumatology.org
Partnership for Prescription Assistance: www.pparx.org
Creaky Joints: www.creakyjoints.org
Global Healthy Living Foundation: www.ghlf.org
Social Media offers a powerful opportunity to self- manage pain. Visit some of these sites for moral support and guides for people with pain.