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Arthritis Specialists

Rheumatologist in New Hartford, NY

4401 Middle Settlement Rd Suite 106
New Hartford, NY 13413

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315-724-5353

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Category: Patient Education

Naps are essential to good health

Posted on July 19, 2019July 19, 2019 by Arthritisspecialists

Anytime before 3PM is generally a great time for a nap. The real key to naps is the length. 10 minute naps boost cognitive performance while ones that stretch past half an hour can leave you groggy for nearly an hour. Find a cool, dark place, set an alarm for 30 minutes, get comfortable and allow yourself to drift away……

Posted in Patient Education

Chronic Pain

Posted on July 9, 2019July 9, 2019 by Arthritisspecialists

Chronic pain is one of the most common reasons adults seek medical care and is linked to restrictions in mobility and daily activities. Please seek medical care as soon as possible for your chronic pain symptoms.

Posted in Patient Education, Uncategorized

Social Media and self management of pain

Posted on December 13, 2018December 13, 2018 by Arthritisspecialists

Social Media offers a powerful opportunity to self- manage pain.  Visit some of these sites for moral support and guides for people with pain.

survivingchronicpain.com

paindoctor.com/faces-pain

mychronicpainteam.com

spine-health.com

Posted in Announcements, Patient EducationTagged pain, self manage pain
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4401 Middle Settlement Rd Suite 106
New Hartford, NY 13413


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Contact Us

Phone: 315-724-5353
Fax: 315-724-5255
Email: office.staff@drmorellcares.com

Hours

Monday, Wednesday, Thursday:
8:15 AM- 3PM
Tuesday:
8:15 AM- 12PM
Friday: Call to confirm

Closed July 3rd - July 4th
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